Saturday, June 14, 2014

DIY Fruit Wash

I don't always have the time to prep my fruit, but I really try to as often as possible. I love for my family to be able to just open the fridge drawer and have a big pile of fruit ready to eat. Especially now that we are all trying to be a bit healthier (and now that it's summer and all the yummy fruit is in season we are buying even more!)

But I don't love all the potential nasties that can be covering the fruit. There are all kinds of fruit washes you can buy if you want something a little tougher than plain water. But really, you can do it yourself with a little of that magical vinegar and a sinkful of water.

Most sites I've been to suggest a 3 to 1 ration of water to vinegar and that always works great for me. I was nervous at first that the fruit would pick up the vinegar and it would ruin the taste, but so far that hasn't been the case.

I run a sink of water, add the vinegar, and then dump in the fruit. Let it sit for about 10 minutes and then rinse under cold water, rubbing the fruit as you do.

The first time I did this I was shocked that I could actually FEEL whatever it is that is on the fruit washing away beneath the water. Especially on apples. I think it's the waxy substance they add to them to make them shiny. Whatever it is, it's NOT something I want my family to be eating.

(Strawberries soaking)

(What the water looks like after the strawberries soaked for 10 mins)

I usually lay the cleaned fruit out on paper towels to air dry for a minute while I get another batch going and then stack it up in the fruit drawer in the fridge.

My fruit lasts soooo much longer this way. So I don't worry about stocking up because I know it will last (though fruit goes pretty quickly in this house no matter what lol). Berries especially were a problem, going soft and mushy within a day or two. But after prepping with like this, they last...well, I'm not sure exactly how long they'll last as my kids don't let them sit long, but I've yet to have to toss any when before I'd have to throw away at least a few.

If your family stocks up on fruit like we do, this can be a little time consuming, but sooo worth it in the end. And if you buy smaller amounts, this really only takes 15 minutes or so. Definitely worth it!

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